Aubrey

I recently spent some time in an MRI machine for a scan. It’s not the most pleasant experience. For starters, […]

Being human is a little messy. It’s safe to say that we’ve all been hurt by the words or actions

Have you ever experienced a season of great success, yet felt hollow despite the victories? Have you wrestled with questions

Finding our healthy alignment is essential to thriving. We’ve all experienced the side effects of living out of alignment. We

Each of us is created with infinite potential. Unlocking that potential in myself and encouraging others to do the same

We’ve heard that comparison is the thief of joy and that we shouldn’t compare our lives to someone else’s highlight

We have more options than ever before. Our closets are getting bigger and our technology is improving rapidly. Access to

I continuously make micro-optimizations to improve my energy, mindset, and production capacity. Despite my best efforts, I’m not immune to

The Gift of Generosity  It feels good to be generous. The innate reward for offering our seat to a senior